Amount of Vitamin B-6 in Bread, reduced-calorie, oat bran, toasted

Baked Products

In 100 g (Grams) of Bread, reduced-calorie, oat bran, toasted there is 0.087 mg of Vitamin B-6. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Bread, reduced-calorie, oat bran, toasted.

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Bread, reduced-calorie, oat bran, toasted

Bread, reduced-calorie, oat bran, toasted is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, oat bran, toasted are listed below.

Water 35.7 g 35.7%
Energy (calorie) 239 kcal
Energy (joule) 1000 kJ
Protein 9.5 g 9.5%
Total lipid (fat) 3.8 g 3.8%
Ash 1.8 g 1.8%
Carbohydrate, by difference 49.2 g 49.2%
Fiber, total dietary 14.3 g 14.3%
Sugars, total 4.2 g 4.2%
Calcium, Ca 68 mg 0.07%
Iron, Fe 3.75 mg
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 144 mg 0.14%
Potassium, K 122 mg 0.12%
Sodium, Na 547 mg 0.55%
Zinc, Zn 1.19 mg
Copper, Cu 0.147 mg
Manganese, Mn 1.006 mg
Selenium, Se 24.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, reduced-calorie, oat bran, toasted